Hanako - Spleen Meridian
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EARTH ELEMENT
A great point to calm and soothe the mind when there is indecision and over and a nice point for general balance, wellness and if you’re feeling over worked and stressed out.
Emotional Symptoms of Imbalance: worry, confusion, attachments, stubbornness, addictions, forgetfulness, obsession, negative reoccurring thoughts.
Energy Balanced: Content, focused, empathetic, grounded, satisfied, bond easily.
A great point to calm and soothe the mind when there is indecision and over and a nice point for general balance, wellness and if you’re feeling over worked and stressed out.
Emotional Symptoms of Imbalance: worry, confusion, attachments, stubbornness, addictions, forgetfulness, obsession, negative reoccurring thoughts.
Energy Balanced: Content, focused, empathetic, grounded, satisfied, bond easily.
Apply to spleen acupressure point and massage with fingertip. Do not use if pregnant.
Body Clock Time: 9am-11am
Body Clock Time: 9am-11am
SPLEEN POINT 6
Located 3 finger breadths up and away from the inside of the ankle bone, above the 3rd finger and just off the edge of the bone. A great point to calm and soothe the mind when there is indecision and over thinking.
SPLEEN POINT 9
Located below the top of the tibia bone, on the inside of the leg. A nice point for general balance, wellness and if you’re feeling over worked and stressed out.
Located 3 finger breadths up and away from the inside of the ankle bone, above the 3rd finger and just off the edge of the bone. A great point to calm and soothe the mind when there is indecision and over thinking.
SPLEEN POINT 9
Located below the top of the tibia bone, on the inside of the leg. A nice point for general balance, wellness and if you’re feeling over worked and stressed out.
FRANKINCENSE
Traditionally used for stagnant Qi- assisting to smooth the flow. Due to its calming effects it can help to instil peace and quieten the mind.
BLACK PEPPER
Known for energising a tired body and mind. Historically used as a stimulant for the digestive system.
BENZOIN
Associated with the Earth element it comforts, elevates and protects, comforting for those that tend to over worry and over sympathise.
FENNEL
Traditionally used to promote healthy digestive function it assists in invigorating the spleen energy.
GINGER
Traditionally used for soothing digestive disorders. Associated with the Earth element, it’s good for those that have a tendency to over worry and over sympathise.
Traditionally used for stagnant Qi- assisting to smooth the flow. Due to its calming effects it can help to instil peace and quieten the mind.
BLACK PEPPER
Known for energising a tired body and mind. Historically used as a stimulant for the digestive system.
BENZOIN
Associated with the Earth element it comforts, elevates and protects, comforting for those that tend to over worry and over sympathise.
FENNEL
Traditionally used to promote healthy digestive function it assists in invigorating the spleen energy.
GINGER
Traditionally used for soothing digestive disorders. Associated with the Earth element, it’s good for those that have a tendency to over worry and over sympathise.