Hanako - Stomach Meridian

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EARTH ELEMENT STOMACH
Emotional Symptoms of Imbalance: anxiety, emotional worries, disappointment, greed, needy, low self esteem, insecurity, mistrust/ suspicion
Energy Balanced: Confident, focused, content, trusting, understanding of appropriate behaviour.
Apply to stomach acupressure point and massage with fingertip. Do not use if pregnant. This point is great in supporting the whole body, and one to press if you suffer from fatigue as it’s known for its energising qualities.
Body Clock Time: 7am-9am
STOMACH POINT 36
5cm beneath the outer part of the knee bone, on the outside of the shin.
CARDAMOM
Elicits feelings of contentment. Traditionally used to stimulate digestive Qi and digestive disorders commonly caused by nervous strain and worry.

PEPPERMINT
Traditionally used for its soothing effects on the digestive system due to its anti -spasmodic and anti- inflammatory properties.

FENNEL
Traditionally used to stimulate Qi energy to stomach and intestines, promoting healthy digestive function.

GINGER
Traditionally used for soothing digestive disorders. Associated with the Earth element, it’s good for those that have a tendency to over worry and over sympathise.